Organic dried pineapple and healthy kidneys

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The kidneys are essential for the proper functioning of our body because they are able to eliminate harmful residues in the blood, control blood pressure and maintain bone health. One of the diseases that affect a large number of people is chronic kidney disease; This disease causes the kidneys to gradually lose the ability to function. This disease has no cure; however, it can be controlled if detected early.

Some of the diseases that can cause kidney disease are diabetes, high blood pressure, cardiovascular diseases, sedentary lifestyle, obesity, and smoking. When the disease begins, patients have no symptoms, so it is important to have regular check-ups and a balanced diet consuming fruits like organic dried pineapple to prevent this type of illness.

We are what we eat, for this reason, having a healthy diet is essential for our kidneys to work properly. Some recommendations to maintain the kidneys healthy are not to add too much salt to food because sodium can increase blood pressure. Also, foods with high sodium content such as sausages should be avoided.

Avoid eating fried foods and consume the daily portion of adequate protein, it is also highly recommended to drink water during the day to keep your kidneys healthy. In addition, we must consider that through food we can help our body eliminate toxins. By not eliminating them, we can feel fatigue, fluid retention, and malaise, wear in our cells, infections and weaken our immune system.

Some recommendations we have to strengthen the functioning of our kidneys are through juices that help supplement your diet and provide a lot of nutrients due to combinations of fruits and vegetables.

Cranberry juice is very beneficial because they help protect the bladder, prevent infections due to its high antioxidant content and help eliminate heavy metals that could harm our kidneys.

Apple juice provides a large amount of vitamins and due to its fiber content helps cleanse the liver and kidneys. It provides antioxidants and helps level the sugar in the body. With the apple powder you can complement your smoothies and juices, enjoying all the benefits of apples.

The juice of carrots and grapes is excellent to provide great benefits to the kidneys, because the grapes contain antioxidants that help clean the kidneys.

Organic dried pineapple brings hundreds of benefits to our body. The bromelain that is present in the pineapple has anti-inflammatory and antioxidant properties that help to prevent organ wasting. Likewise, organic dried pineapple contains properties that help prevent high blood pressure and kidney insufficiency. This fruit is highly recommended to help the body to filter blood, recompose toxins that can harm us, which improves the digestive system and our kidneys.

This fruit also has fiber which is very important in our diet. There are two types of fiber: soluble and non-soluble. Soluble fiber is beneficial because it helps intestinal transit. And, insoluble fiber is the one that contains the pineapple and serves to improve the intestinal process, retains water, reduces hunger, prevents colon cancer, renews intestinal flora, prevents hemorrhoids. This type of fiber does not dissolve with water so it increases the volume of feces and helps foods pass faster through the intestine.

Eating organic dried pineapple produce energy, helping metabolism of carbohydrates, prevents anemia, slows the symptoms of aging and improves the appearance of the skin, strengthens the hair as well as the nervous system. It also helps the growth and formation of new bones, prevents osteoporosis, controls the levels of magnesium, phosphorus and potassium in the blood, it reduces the symptoms of premenstrual syndrome.

One of the disadvantages of pineapple is that it cannot be consumed every month of the year and sometimes it is difficult to find it. For this reason, in Intantia we decided to bring to you organic dried pineapple. This way you can enjoy its benefits throughout the year and is a great food supplement for games or as a snack.

Instantia take care of your health and work to maintain the nutrients of each fruit, choosing only the best fruits because all of our products are 100% natural. We never use additives, sugar or preservatives on any of them. Our company is able to create organic, natural, healthy products, obtaining the best taste, smell, color and texture in each piece. Some of the benefits of consuming dehydrated fruit are that they provide energy and are excellent products to supply energy with natural to our body; anyone can consume them: children, babies, pregnant women, athletes, among others.

Instantia is a global leader in the health food industry; we offer the highest quality products to meet European, Asian and American standards. To achieve this, we are constantly working to provide the best quality products that are the best alternative of our customers, working every day of the year to be the best in the industry. Quality is what characterizes us; our products are organic, 100% natural fruit, without sugar or added chemicals, achieving that in each of our products such as organic dried pineapple, coconut, mango, apple, apple powder, apple fiber, strawberry powder are excellent.

The fundamental aspect of our company is to be able to offer quality, price and service. To reach the desired quality we take care of choosing the best fruits, we take care of every detail of our dehydration processes, packaging and presentation to our final customer. We invite you to know our products. Contact us at our email info@instantia.com or on our phones (55) 2166 9191 – (55) 2166 9492-01 728 2820230.

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