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The liver is an organ of dark reddish brown color and its main function is to regulate the levels of chemical substances in the blood. With the bile it helps to transport the waste, in addition, [...]

The end of the year celebrations begin, starting with Thanksgiving, after Christmas and New Year´s eve and almost every year we end up with some extra pounds. But between these magical [...]

Normally, every time we think of Thanksgiving the representative dishes are a turkey or baked chicken which almost always leaves out vegetarians and they need to conform with side dishes such as [...]

The current lifestyle sometimes prevents us from having a healthy lifestyle; big part of our day is spent sitting in front of a computer, and sometimes work activities such as meetings or [...]

Sometimes it is difficult to continue with a healthy plan throughout the day, but with a little imagination and willpower it is possible to enjoy some delicious foods while maintaining fit and [...]

As we have already mentioned in other posts, organic dried mango has great health benefits, which helps us have a healthy lifestyle, preventing diseases and improving our physical performance. [...]

Thanksgiving is a date in which it is usual to thank for all the material goods that we possess, as well as to thank the love and support that our loved ones offer us every day and we can do it [...]

The benefits of eating dehydrated fruits are many. Each of the fruits, including the organic dried banana can provide various nutrients and are essential to be able to carry a balanced diet and [...]

The organic dried fruits are characterized for being fruits to which all the water has been extracted; however they continue to maintain all their nutrients and properties although it seems that [...]