Dried mango and matcha tea
Welcome to the Instantia blog! Instantia is a leading global natural food company, always focused on working together with the local producers which allow us to get the best product with the highest quality. Some of our products in dehydrated fruits are dried mango, pineapple, coconut, apple; as well as apple and strawberry powder and apple fiber.
At Instantia we take care of every part of our process; we select the highest quality fruit from the best Mexican fields and carefully process them using low temperatures to maintain the original properties of each fruit, taking care of each of the fruits to give them the best quality in each one.
Dried fruits contain many benefits and depending on the vitamins and nutrients that will provide us. For this reason, dehydrated fruit is considered as a functional food and is an ideal complement of meals or you can always eat them between meals due to their energetic contribution to the body, they are also ideal for breakfast, because they provide a large number of vitamins and minerals to the body so that it can begin to work and start the day with the right foot.
During the last posts, we have been talking about the benefits of some superfoods and how we can begin to integrate them into our daily lives. On this occasion, we want to share with you some ideas on how to include matcha tea with dried mango. This way, you can consume the king of fruits along with matcha and thus obtain a great taste and long-term benefits for your health.
As you know we love smoothies so you can provide more vitamins in your breakfast without having to spend many hours in the kitchen. This smoothie is made of matcha and mango and has great benefits because it helps lower cholesterol; blood pressure, it has potassium and is a natural antidepressant, helping concentration and memory. In addition, the chia will allow you to feel satisfied longer.
What you will need for this smoothie is 2 bananas, 3/4 cup of dried mango, almond milk, 1 tablespoon of matcha tea, 1 teaspoon of honey and chia. We simply add all the ingredients to the blender and wait for the mixture to be homogeneous. It’s that easy to have a great breakfast!
The following recipe is excellent for a snack or breakfast. For this recipe, we will need chia, dried mango, matcha tea, Greek yogurt and almond milk. The night before, grind ½ cup of dried mango with the almond milk and the matcha tea. And then add the chia and let it rest all night. This way, the chia will hydrate. The next day add some Greek yogurt and toppings of your choice, you can use strawberries or banana and you will have a delicious snack that will bring you many benefits.
Lately, the smoothies’ bowls have begun more popular; this is because it is an ideal breakfast because it contains a lot of benefits. It is also a different way of consuming healthy foods. On this occasion, we want to share with you a smoothie bowl of mango with matcha.
For the smoothie we will need Greek yogurt, with ½ of dried mango, almond milk and matcha tea and 2 frozen bananas. Grind until it is a homogeneous mixture. This will be the base of your smoothie bowl and for the topping; we suggest you put oats, strawberries, banana, pineapple and sprinkle with chia seeds. After trying this bowl we are sure that you will obsess about them too because they are very simple to make, it is a healthy breakfast and the best part is that it is delicious.
Besides breakfasts, you can create a large number of desserts with these two ingredients. We can make matcha macaroni with mango filling, as well as ice lollipops and even cupcakes. Being healthy does not have to be a sacrifice.
Our next recipe is matcha pancakes with mango.
For this recipe we will need: 1 cup of oat flour, 1 tablespoon of matcha tea, 1 ½ tablespoon of baking powder, ¾ cup of regular milk or almond milk, ½ cup of Greek yogurt, ½ cup of dried mango (must be ground before place in the mix), 1 egg, 1 tablespoon and honey.
Simply stir all the ingredients, then place the pancake in the pan with coconut oil or butter and turn it over when you start to see bubbles. And leave about 40 seconds on the other side to cook.
At the time of serving you can choose between different toppings such as fruits, dried fruits, and add honey if you wish. This is an ideal breakfast for those days when you have more time to cook. These were some ideas to mix the matcha tea with dried mango and take advantage of the best of these two wonderful foods.
Instantia was founded to bring something positive to society and the three main pillars of our company are quality, service, and price. Instantia have a demanding process of selection and care of natural fruits that makes our company a prime brand in the national and international production and distribution of dehydrated foods and in one of the most reliable alternatives when selling raw materials and ingredients of the best quality.
Contact us at (55) 2166 9191 – (55) 2166 9492 – 01 728 2820230 or send us an email to info@instantia.com and we will be happy to solve all your doubts and share with you our processes and products, so you will be sure about the quality of each product.
