How can organic dried pineapple help in lupus and fibromyalgia?
As we all know our immune system is designed to fight against viruses, foreign substances that the body considered dangerous. This is what can normally occur in any organism of living beings. However, there are diseases that make the immune system work against you. One of them is: lupus.
Lupus is a disease that affects and attacks the cells of our body, but focuses on tissues that are healthy. In other words, our own body weakens and destroys healthy cells, which can cause damage to the joints, skin, kidneys, lungs, brain, among others.
There are several types of lupus that include: lupus that causes a rash on the skin. There is other type that causes sores on parts of the body exposed to the sun; also a type of lupus that is caused by medicine that people may consume for other purposes and another type of lupus that affects newborns.
Usually, lupus affects women of Hispanic, Asian, African American or Native American descent, but anyone can have it since the causes of this disease are still unknown. Some celebrities like Selena Gomez suffer this disease. They manage to work, control their symptoms but sometimes when the symptoms appear they have to focus in their health in order to control them.
There are people who do not know they have lupus, but some of the symptoms are: pain or inflammation in the joints and muscles, fever, rash, hair loss, purple fingers or toes, sun sensitivity, ulcers, tiredness, anemia, headache, dizziness, among others. Symptoms may appear and disappear periodically.
To be able to diagnose it, the medical history must be analyzed; also the doctor needs to do blood tests, skin and kidney biopsy, among others. If you are already diagnosed with lupus it is very important to be informed about your illness and the impact it can have on your daily life. Be alert for signs of a possible outbreak to prevent it or reduce symptoms. As well as periodically visit your doctor in case you feel more tired, have pains, fever or rash and be alert to have in the future a good quality of life.
Some studies are currently in investigation in order to determine the causes of lupus, identify genes that define that it is likely to have that disease, how it affects different organs, as well as various treatments to combat it. Unfortunately, a cure for this disease is not yet available. However, people with this disease can have a normal life. Some findings mention that physical exercise and relaxing activities like yoga can help to deal with the stress that this disease produces.
Another disease that still rare because we don´t know the causes or cure is fibromyalgia.
Fibromyalgia is a disease where chronic pain is experienced throughout the body for more than three months. The causes of this disease are unknown. However, there are theories that it is originated from an alteration in pain transmitters since there are muscle and bone pains.
Muscle pain is one of the most common symptoms and occurs in a chronic way. It is a pain that causes confusion because you do not know the reason or what is causing it; affecting several parts of the body at the same time. This pain in fibromyalgia can be caused by stimuli that are not painful (like touching something or lying down), they present a pain that is more intense than normal and lasts longer. For example, by striking with something or falling down the have more pain that regular people.
One of the most known symptoms is fatigue or chronic tiredness. The person feels tired all the time, they also have insomnia, causing more stress. They may also have swelling, cramps or involuntary movements. This disease is also characterized by sleep disorders, cognitive impairment, anxiety, depression and symptoms of gastrointestinal disorders such as irritable intestine.
Fibromyalgia has no cure. However, there are treatments that can mitigate pain and symptoms. There are studies that ensure that consistent aerobic physical exercise and psychological treatment help patients tolerate or reduce the pain. Today, people with this disease have a normal life, the danger of not detecting it is that the quality of life can decrease as time passes and this disease could become a disability that might cause them to be unable to work.
Organic dried pineapple, lupus and fibromyalgia
When suffering from diseases such as fibromyalgia or lupus it becomes imperative to care about what you eat; and focus on food that have nutrients that naturally help decrease or prevent symptoms because of their vitamins and minerals that obviously can help our body more than eating junk food, avoiding inflammation, cholesterol or other illnesses. It is important to clear up that these remedies do not replace medical treatment.
A good example of a fruit that brings many benefits is pineapple. Pineapple is known as the queen of fruits and the reason is because of its delicious taste, as well as the vitamins and minerals that contribute to the health of our body. Due to its various properties pineapple can relieve symptoms of some diseases like lupus and fibromyalgia.
The fresh pineapple is a fruit that gives us great flavor and vitamins. The downside is that being from tropical climates we sometimes cannot find it them in their natural form. Also, in some seasons is not produced. For this reason, Instantia has created organic dried pineapple so people can enjoy all the benefits of pineapple any month or day they wish, anywhere in the United States.
Our products are natural and organic. This means that we take care of the pineapples from their harvest, verifying that they do not have pesticides or additives that damage the health. Subsequently, we harvest them and continue with this organic chain; that means we only use heat to dehydrate them, nothing more. For this reason, the organic dried pineapple maintains all the nutrients of the natural pineapple. The only thing they lose is water. Our products do not contain added sugar, sweeteners or additives so it is 100% natural.
Pineapple is a natural anti-inflammatory. This property of the pineapple helps to deflate so it is beneficial for people suffering from lupus and fibromyalgia since they sometimes suffer from inflammation of joints. In addition, to avoid joint pains you can incorporate jelly in your daily diet and add organic dried pineapple squares to increase the benefits.
Pineapple improves immune system. Lupus is a disease where the immune system is attacked, so the fruits or foods that help strengthen it will always be something positive.
Vitamin B6 prevent anemia and also breaks down the proteins. This vitamin helps to produce antibodies that help us fight various diseases (strengthen the immune system). Helps maintain neurological function, produces hemoglobin that is responsible for carrying oxygen throughout the body and maintains glucose in normal ranges.
The pineapple contains high fiber content. Pineapple facilitates digestion, renal function because it contains diuretic properties. This helps to decrease symptoms of the two diseases to strengthen the stomach and intestines.
Pineapple gives you energy. Vitamin B1 is essential for producing energy and helps the metabolism of carbohydrates. In both diseases it is mentioned that it is advisable to perform physical exercise. So consuming dehydrated pineapple can give you the necessary energy for your exercise routine that is recommended in both diseases.
Also, dehydrated pineapple is a snack that is very easy to transport, it endures without refrigeration and lasts for a year in the pantry without problem. It is the best option to take it anywhere and stay energized and above all providing the body with the vitamins and minerals it needs.
Other Benefits of Pineapple
The vitamin B12 help prevent neurological diseases such as Alzheimer’s and senile dementia because it reduces homocysteine levels in the blood, it also prevent some types of cancer. In addition, vitamin B9 helps to keep hair healthy, prevents premature gray hair and helps hair shine and also helps fight hair loss.
Pineapple contains little amounts of vitamin E which helps skin look better; also it helps for strength in muscles, and health in cell membranes. Organic dried pineapple is perfect for any breakfast, it is an excellent ally to improve your health, and also dried fruit provide 4 times more energy than fresh fruits so we can combat chronic fatigue.
In both diseases it is recommended to increase the consumption of omega 3, to reduce the consumption of red meats that increase uric acid and increase the pains in the joints. As well as include blueberries because of the antioxidants they possess.
Instantia is a company committed to the health of its customers so we are always at the forefront to produce better quality food and expanding our catalog to offer you more and better products.
We invite you to know our products, you can browse our page to know our services and in the blog you will be able to know information of interest about our industry. Contact us at our email info@instantia.com or on our phones (55) 2166 9191 – (55) 2166 9492-01 728 2820230.
