Main benefits of Instantia’s dried fruits
Instantia is a company that was born to offer products that benefit our society. Our products are 100% natural, our fruits are selected from the best Mexican fields. After choosing them, we begin the process of dehydration using ovens where we control the temperature to take care of the nutrients and vitamins of each fruit.
It should be said that the process of dehydration has been used for centuries, the only thing that changes with our process is that we increase the quality of our products. Previously, fruits were placed under the sun and dehydrated. With our process, we avoid that insects or the wind can contaminate the fruits that are in the process of dehydration. In addition, we control the temperatures to maintain the properties and flavor of each fruit.
There is a myth that dried fruits are not healthy, but this is not the case. It is true that some dried fruits contain added sugar, but it is not the case of all. For this reason, before buying this type of food, we recommend you check the label and verify that they do not contain additives or added sugar.
Instantia´s products are organic and 100% natural; this means that from the cultivation to packaging, we care that the fruit is natural. We do not use pesticides, nor add additives to change their smell or color. The only sugar it contains is the fructose contained in all fruits.
Its size is smaller because fruits have more than 70% water, so when removing water, the fruit reduces its size considerably but does not reduce its nutrients or fructose.
Because of its size, it is so convenient since with a small amount you can satisfy your hunger and get all the nutrients your body needs. They are ideal for camping, to carry in the bag in a long day of work, in the backpack to eat as a snack, even before going to train for healthy energy.
Our fruits can be consumed from children to pregnant women because they are very healthy and will provide them with the vitamins they need for proper functioning and growth in children and future babies.
In addition, one of the main benefits is that they do not need refrigeration and can last up to a year. For this reason, in Instantia, we create dried fruits that provide the greatest amount of vitamins and that many of them are the ones that we cannot find easily or even they are not common in many places of the world.
Some of our most sought-after fruits for their vitamins are:
Pineapple contains fiber, calcium, iron, iodine, magnesium, zinc, selenium, potassium, phosphorus, vitamins B1, B2, B6, folic acid, various amino acids. Its components help to avoid digestive problems because it contains fibers that are like a sponge in the intestine and clean your organism; it also contains chemicals that stimulate the kidneys and help eliminate the toxic elements of the body; causing an improvement in the health of the skin. In addition, it contains bromelain which facilitates the disintegration and absorption of nutrients, helping to reduce acidity and stomach problems.
The coconut is another of our favorite products because it provides essential nutrients, minerals such as selenium, zinc, and magnesium, also contains antioxidant properties. It contains vitamin C, B1, B2, B6 and strengthens the nervous system for its vitamin B3. Coconut contains protein, fibers, carbohydrates, calcium, iron, iodine, magnesium, zinc, selenium, sodium, potassium and vitamins B1 which is essential for the nervous system and vitamin B3 which is very effective in reducing cholesterol levels. It is an ideal fruit to strengthen the immune system and is able to regulate blood pressure. In addition, it helps reduce fluid retention; it has high fiber content and provides energy on a day that you feel tired or ideal to eat before a workout.
The mango, known as the king of fruits is delicious and also provides a lot of vitamins and minerals to our bodies such as magnesium, zinc, iodine, vitamins A, B, C, E, and K. The vitamins and minerals that it has are useful to strengthen our bones, digestive and immune system. In addition, they help to have a healthy digestion process, as well as to prevent diseases in the eyes and heart. Another reason to eat it is that it helps improve skin health by reducing acne and premature aging helps improve blood circulation, prevents hair loss, reduces cholesterol and can even prevent prostate cancer.
The apple is a fruit that everyone knows and that is very healthy, not for nothing is said that “an apple a day keeps the doctor away” … and it is true, consuming apples regularly will help you to have excellent health because it contains vitamin of the B complex, vitamin C, as well as minerals such as calcium, iron, magnesium, zinc, selenium, potassium, among others.
The apples have anticancer properties, prevent the aging of tissues and strengthen the immune system; also helps reduce cholesterol and its fiber content helps improve the digestive process. It is a natural anti-inflammatory and activates the collagen in the skin, making you look younger. In addition, it helps fight insomnia and helps reduce uric acid and also helps eliminate toxins that we do not need.
The banana contains a lot of vitamins and minerals such as calcium, iron, iodine, magnesium, zinc, selenium, potassium, phosphorus, vitamin C, folic acid, vitamin A, B1, B6, B2, and amino acids. Among the benefits obtained from consuming bananas is that they help strengthen the immune system, help maintain neurological function, produce hemoglobin and help bring oxygen to the entire body. It also helps prevent anemia and break down proteins and is a natural antidepressant that helps fight anxiety. It protects the health of the heart, as it reduces triglycerides, lowers blood pressure and blood sugar levels. And as most people know, it is very popular for its potassium content which helps prevent cramps making it ideal for people who exercise, children and pregnant because they strengthen the health of the muscles. Bananas contain folic acid and help produce new cells making it an ideal fruit for pregnant women.
In Instantia we want to be part of people’s lives, providing something positive in their food and lives. Begin a healthier life with Instantia’s dried fruits!
