Apple powder: juice recipes

During the last years the detox juices have started to become popular due to the great benefits they bring to our body. In Instantia we have created high quality products such as apple powder that will help you maintain a healthy weight by acquiring the vitamins and minerals that your body needs to function properly.

Apples contain a large amount of nutrients that help our body and are one of the fruits that is recommended to consume daily for its content in vitamin C, antioxidants, and anticancer properties. In addition, the pectin found in the helps apples reduces cholesterol and normalize fat levels. In addition, contain high levels of fiber that help the digestive process (combats constipation or problems of diarrhea).

Apples are natural anti-inflammatory that help cleanse and deflate the intestines and also activate the collagen in the skin providing an appearance of younger skin. In addition, apples contain bromine which is beneficial to combat insomnia. Apples help eliminate toxins from our body and reduce uric acid levels, control blood sugar levels and help eliminate minerals such as plumb or mercury that we consume due to contamination in some foods.

Apples are a food that gives us multiple benefits and apple powder is another very healthy option that allows us to add this ingredient to smoothies or even use it in pastries or sauces to create healthier dishes.

Green juice

This juice is very useful to reduce the fat that accumulates in the abdominal area. The ingredients that we will need are: one lemon, 1 cup of raw spinach, one tablespoon of apple powder and water.

To prepare it we have to clean the spinach leaves, squeeze the lemon and place the juice, spinach and apple in a blender, grind and you can add ice if you want another consistency in your juice.

The ingredients of this juice will help you to accelerate the metabolism, eliminate toxins and in addition to the spinach you will obtain iron, protein and fiber. This juice will make you feel satisfied by the amount of fiber consumed that will also help you improve the functioning of your digestive system.

Apple juice with carrot

For this juice the ingredients we will need are: a carrot, a branch of celery and a spoonful of apple powder. Remember that you must preserve the skin of the carrot because it contains a lot of nutrients. Cut the carrot and celery into smaller pieces. Add all the ingredients to the blender with water or orange juice and grind to the desired consistency. You can add more water so that your juice is less thick.

Remember that it is important not to strain it because the fiber that contains celery, carrot and apple are the ones that will benefit your digestive system. This juice will allow you to eliminate toxins, improve your digestion, and provide a large amount of antioxidants and vitamins for the eyes. In addition, celery will help you reduce fluid retention and orange will strengthen your immune system.

Apple juice with celery

For this juice we will need a spoonful of apple powder, 5 slices of cucumber, 1 branch of rosemary, water and some mint leaves. The preparation is very easy, only all the ingredients must be added in the blender and grind.
Rosemary is very beneficial for health because it contains a large amount of antioxidants, promotes hair growth, promotes good blood circulation, reduces stress levels and is able to promote the brain work more effectively. Peppermint helps relax the muscles of the intestines and helps the colon. It also helps for upset stomach and indigestion. In addition, it helps to avoid bad breath and tooth decay.

Apple juice with strawberries

For this juice we will need: 1 ½ tablespoon of apple powder, ½ lime, water and strawberries.

The first thing to do is to wash the strawberries and disinfect them. Subsequently, place all the ingredients in the blender and you’re done.

Strawberries have a lot of benefits; they contain a lot of potassium that helps detoxify the body and regulate blood pressure. In addition, they contain folic acid and help the memory and provide energy. In addition, they help the pains caused by arthritis, gout and asthma; they contain a lot of antioxidants that work as an anticancer.

Strawberries also have a large amount of vitamin C; they contain fiber that helps the digestive system. Finally, lemon helps eliminate toxins and has an effect that helps eliminate fat from our body.

These were some ideas to create juices using apple, the advantage is that we can create thousands of different juices with fruits and vegetables that will help detoxify our body and at the same time give us energy, vitamins and minerals to always have a healthy body.

Fresh apples brings many benefits, but we can also eat dehydrated apple, apple fiber or apple powder, which also bring us great benefits.

Dried apple is made from fresh apples. The fresh apples are cut, and then placed in an oven; the temperature is controlled in order to maintain all the nutrients of the fruit. This process makes it a 100% natural product. During the process we use no enzymes, no double rinses, no sulfites or preservatives.

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