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Instantia is a leading global natural food company, always focused on working together with the local producers which allow us to get the best product with the highest quality. Some of our [...]

During pregnancy it is very common for women to have doubts about what they should and can eat to improve their health and also the health of the baby, in addition to providing all the vitamins, [...]

Consuming snacks is a very common practice worldwide and the recommendation to consume snacks has been for the recommendations to reduce the calories of the three main meals and thus reduce the [...]

Pregnancy is a stage in which women have many cares, in addition to food care they have to take care of every aspect in their lives since any disease at this stage can cause possible [...]

Welcome back to the official site of Instantia. On this post we want to share with you some benefits and nutritional properties of organic dried fruits. As we all know, eating a balanced diet is [...]

Welcome back to Instantia´s blog, a company known for producing organic dried fruits of great quality to strengthen the health of our customers. Instantia is a leading global natural food [...]

Welcome back to Instantia´s blog, we are a leading global natural food company, always focused on working together with the local producers which allow us to get the best product with the highest [...]

Abdominal fat is an issue that can overwhelm many people, because having abdominal fat can affect the appearance of a person, in addition it cause health problems because an increase in abdominal [...]

Pregnancy is a stage in which you should pay more attention to your diet since all the foods you are consuming will provide benefits to the baby’s development. Sometimes eating a balanced [...]

Welcome back to the official site of Instantia site. We are a company known worldwide for the excellence in our products such as organic dried banana, pineapple, apples, among others. Our company [...]