Organic dried mango

In the beginning, changing eating habits can be very difficult as this represents changing old habits and family culture of when we were children, so sometimes changing paradigms is the hardest [...]

Summer begins to approach and for these hot days people always crave some fresh dessert; unfortunately, sometimes a dessert means losing the effort you make in the gym or diet, so for people who [...]

Welcome again to Instantia´s blog! As you already know, Instantia is a leading global natural food company, always focused on working together with the local producers which allow us to get the [...]

Instantia is a leading global natural food company, always focused on working together with the local producers which allow us to get the best product with the highest quality. Some of our [...]

Pregnancy is a stage in which you should pay more attention to your diet since all the foods you are consuming will provide benefits to the baby’s development. Sometimes eating a balanced [...]

Instantia offers its clients a wide and varied range of 100% natural products, among which our dehydrated fruits stand out, since they are a delicious food that brings multiple benefits to the [...]

Maintaining a healthy immune system guarantees that our body can fight against bacteria or viruses that try to attack our body, we can achieve this by changing some habits in our lifestyle, in [...]

We have done intense hours of exercise, we left totally exhausted and hungry and so many times after leaving the gym we really want to eat a hamburger, cookies, and the delicious ice cream that [...]

As we have already mentioned in other posts, organic dried mango has great health benefits, which helps us have a healthy lifestyle, preventing diseases and improving our physical performance. [...]